Rebecca Louise: Entrepreneur, Author & Creator of the Self-Mastery Programs

Rebecca Louise is a global fitness entrepreneur, #1 best-selling author of It Takes Grit, and the creator of The Self-Mastery Programs—transformational trainings that show high-performing women how to regulate their emotions so they can reclaim their time and multiply their results.

Having navigated the unimaginable while building multiple businesses, Rebecca knows that emotional mastery isn’t about “feeling calm.” It’s about making faster, sharper decisions, protecting your energy like the ROI-driver it is, and creating capacity for what truly matters. That’s how you scale your results—without burning out.

Her impact spans worldwide with over half a billion YouTube views, 400,000 podcast downloads, and global recognition in Vogue, Cosmopolitan, Entrepreneur, and more. She is the founder of the BURN by Rebecca Louise App and the Luna Bloom Prenatal & Postpartum Program, and has partnered with powerhouse brands like Nike, Amazon, GoPro, Facebook, and Disney.

Rebecca’s mission is simple: to give women the self-mastery tools that protect their time, sharpen their execution, and create compounding returns—without adding more to their pl

The Aligned Growth Method™ Training

A powerful 60-minute training for women ready to build a business that fits their life—without the hustle, burnout, or second-guessing. Inside The Aligned Growth Method™, you’ll learn the belief shift and simple strategy to move from stuck to certain, so you can take aligned action with clarity and confidence. 

The Self-Mastery Formula™ 60 Minute training

Stop Spiraling. Start Leading Your Time.
Take back control of your time by mastering your emotions — no matter what life throws at you. In just one hour, you’ll discover where your time and energy are leaking, learn tools to reset in minutes, and walk away with a clear path forward.

The Self-Mastery Formula™ Coaching Program

The Self-Mastery Formula™ Coaching Program is where emotional mastery becomes your ultimate ROI advantage. Over 4 months, you’ll learn how to regulate your emotions under pressure, protect your time, and execute with clarity—so every decision compounds into greater results.

With live coaching, proven frameworks, and daily support, this program gives you the discipline that high-level women use to scale further, faster, and steadier. This isn’t time management—it’s the leadership edge that multiplies everything you touch.

The Inner Transformation Bundle

Unlock lasting change by mastering yourself from the inside out with my Legacy Signature Program.  Learn how to stay unshaken by negativity, create routines that actually stick, break free from comparison, build a positive mindset, and stay consistent with your goals — no matter what life throws at you.

✨ Plus, get 5 BONUS courses to accelerate your results.